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BeJay barnyard millet rice (Kuthiravali Rice)

Name: BeJay barnyard millet rice (Kuthiravali Rice)
Brand: Milletify
SKU: 8363
Availability: InStock

In stock

A light, gluten-free grain that’s high in fiber and iron. Barnyard Millet is perfect for weight management and heart health — a smart swap for rice in your daily diet.

Price range: ₹100.00 through ₹190.00 Incl. GST

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Barnyard Millet – The Lightest Grain for the Healthiest You

BeJay Barnyard Millet Rice, locally known as Kuthiraivali Arisi, is a light, gluten-free, nutrient-packed grain perfect for modern diets. With the highest fiber content among millets and a low glycemic index, it’s a smart swap for rice or wheat in everyday meals—ideal for diabetics, weight watchers, and clean eaters.

Health Benefits of Kuthiraivali Rice

High in Fiber - Supports gut health and promotes regular bowel movements naturally. Low Glycemic Index - Helps regulate blood sugar, great for diabetics. Heart Health Support - May reduce LDL cholesterol & support blood pressure control. Rich in Nutrients - Packed with iron, calcium, and B-complex vitamins. Gluten-Free Goodness - Safe and soothing for gluten-sensitive diets. Antioxidant-Rich - Fights oxidative stress and boosts immune defenses.

Benefits of kuthiraivali rice for weight loss

Barnyard millet is low in calories and carbs yet high in fiber—keeping you full, curbing cravings, and helping you avoid energy crashes. Its slow-releasing carbs promote stable blood sugar, making it perfect for those managing weight naturally.

Kuthiraivali Good for Diabetes

Kuthiraivali is an excellent grain choice for individuals managing diabetes due to its low glycemic index and high fiber content, which help prevent sugar spikes and crashes.

Kuthiraivali Uses

SKU: N/A Category: Millets Brands: Milletify

Additional information

Additional information

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Pack	Pack of 1, Pack of 2

Barnyard Millet Recipes

June 24, 2025June 28, 2025

By BeJay

Bejay Foods - Connect With Healthy Life

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