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BeJay kodo millet rice (Varagu Arisi)

Name: BeJay kodo millet rice (Varagu Arisi)
Brand: Bejay Foods
SKU: 8367
Availability: InStock

In stock

Low in glycemic index and rich in antioxidants, Kodo Millet Rice is ideal for diabetics and fitness-conscious eaters. A smart and satisfying rice alternative.

Original price was: ₹78.00.Current price is: ₹70.00. Incl. GST

Weight

500gm

Clear

Kodo Millet – The Ancient Rice Alternative for a Smarter Plate

Kodo Millet Rice, known as Varagu Arisi in Tamil, is a wholesome, gluten-free grain that makes a perfect replacement for white rice. Packed with fiber, protein, and essential minerals like magnesium and iron, it supports better digestion, blood sugar control, heart health, and sustained energy.

Health Benefits of Kodo Millet (Varagu Arisi)

High Fiber Content - Promotes gut health, eases digestion, and prevents constipation. Supports Heart Health - Helps manage cholesterol and blood pressure levels naturally. Manages Blood Sugar - Its low glycemic index supports stable sugar levels. Packed with Nutrients - Rich in iron, calcium, magnesium, and B vitamins. Gluten-Free & Anti-Inflammatory - Safe for gluten intolerance; contains antioxidants and phytochemicals. Boosts Immunity & Nervous System - Contains antioxidants and lecithin for better immunity and brain health.

Kodo Millet Rice (Varagu Arisi) for Weight Loss

Varagu rice is a weight-loss-friendly grain thanks to its high fiber, low fat, and low-calorie profile. It keeps you full longer, helps regulate blood sugar, and reduces cravings—making it a smart choice for calorie-conscious eating and reducing the risk of lifestyle diseases.

Usage Ideas: How to Cook with Varagu Arisi

Rice Substitute - Use it instead of white rice for daily meals or pulao. Traditional Recipes - Make pongal, adai, puttu, or kanji with authentic flavor. Flour Option - Can be ground and used in dosa, roti, or idli batters. Healthy Porridge - Perfect for a fiber-rich breakfast bowl.

SKU: N/A Category: Millets Brands: Bejay Foods