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BeJay Black kavuni Rice

Name: BeJay Black kavuni Rice
Brand: Dheergha
SKU: 8357
Availability: InStock

In stock

Known as “Forbidden Rice,” Black Kavuni is loaded with antioxidants and natural sweetness. Great for making payasam, porridge, or nutrient-packed rice bowls.

Price range: ₹85.00 through ₹160.00 Incl. GST

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BeJay Black Kavuni Rice (Karuppu Kavuni) - The Forbidden Grain That Fuels Royal Wellness

BeJay Black Kavuni Rice, once known as the “Forbidden Rice” of ancient Tamil Nadu, was once reserved for royalty due to its powerful health benefits and rare cultivation. Packed with antioxidants, iron, protein, and fiber, this deep purple-black rice isn’t just a visual treat — it’s a supergrain designed to detox, energize, and protect. Earthy in flavor and slightly sticky in texture, Kavuni Arisi is ideal for porridge, desserts, and wellness bowls.

Health Benefits of Black Kavuni Rice

Rich in Antioxidants - High anthocyanin content helps fight oxidative stress and inflammation. Supports Heart Health - May help lower LDL (bad) cholesterol and improve HDL levels. Regulates Blood Sugar - Lower glycemic index aids in blood sugar control. Aids Digestion - High fiber content promotes gut health and regularity. Boosts Immunity & Eye Health - Contains zinc, iron, lutein, and zeaxanthin. Gluten-Free - Ideal for gluten-sensitive or celiac diets. Energy Sustainer - Provides slow-release carbs for long-lasting energy.

Black Kavuni Rice for Weight Loss

Thanks to its fiber-rich composition and low-calorie density, Karuppu Kavuni helps you stay fuller longer—curbing overeating and snacking. It also offers complex carbs for sustained energy and low GI benefits for stable blood sugar, supporting healthy weight management.

Black Rice vs. Brown Rice

Black rice contains more antioxidants, especially anthocyanins, offering strong anti-inflammatory and heart health benefits. Brown rice has slightly more fiber and a lower glycemic index, supporting digestion and blood sugar control. While black rice has a nutty-sweet flavor and chewy texture, brown rice is nuttier and firmer—both are nutritious whole grains.

Karuppu Kavuni Rice Uses

As Rice Substitute - Use it just like regular rice for meals. Salads - Adds color, texture & nutrients. Desserts - Perfect for black rice pudding. Soups & Stews - Adds depth and antioxidants. Flour - Can be ground for baking. Traditional Dishes - Thai black sticky rice, Chinese rice cakes.

SKU: N/A Category: Traditional Rice Brands: Dheergha

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Kavuni Rice Recipes

June 24, 2025June 28, 2025

By BeJay

Bejay Foods - Connect With Healthy Life

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